Prevention Of Allergy

Avoiding the allergen is the best way to prevent any type of allergy because that allergen is the cause of your problem. There are some steps that you should follow in order to delay or prevent allergies from developing:

  1. For identifying the triggers or causes of allergies, you can track your regular activities like your food, daily routine, places you travel etc.
  2. The environment around you should be neat & clean.
  3. You can make a list of medicines which don’t have any side effect on your health.
  4. Checkout the ingredients while purchasing your food.
  5. Stay away from pets if you are suffering from pet allergy.